What is the impact of DHT on cognition?

Dihydrotestosterone (DHT) has several notable impacts on cognition. According to Dr. Andrew Huberman on the Tim Ferriss Show, DHT plays a significant role in several cognitive functions, especially regarding effort and mood. Specifically:

• Fear Suppression: DHT, through its effects on the amygdala, has a fear suppressing component. This means it can help reduce fear, which could be useful in high-stress or performance-based scenarios 1.

• Making Effort Feel Good: One of the powerful psychological effects of DHT is that it makes effort feel rewarding. This property ties in with motivation and perseverance, key elements in cognitive performance and personal productivity 1.

Understanding this, it's evident that DHT is crucial not only for physical attributes but also for a range of cognitive and psychological effects that promote resilience and motivation. However, sensitivity to DHT can vary among individuals and can be influenced by substances like creatine and turmeric 1.