• What is the dark passenger?

  • Sources:

    The term "dark passenger" originates as an analogy for an individual's inner struggles or past trauma that affects their present behavior. uses it to describe his inner challenges. Instead of allowing these issues to control him, he learned to coexist with them, placing them metaphorically in the passenger seat of his life. Chewning emphasizes the importance of acknowledging and sitting with painful emotions to reclaim personal power and navigate traumatic experiences 1 .

    Chewning's journey involved intensive therapeutic modalities to confront this "dark passenger" head-on, transforming his relationship with it from fear to acceptance and understanding. This term highlights the universal experience of carrying inner burdens and the potential for growth by facing them directly 1 .

    RELATED QUESTIONS