Clove water

Clove water or clove-infused beverages, like clove tea, have been discussed for their potential health benefits, particularly in the context of gut health. According to Dr. William Davis, clove tea can help strengthen the mucus barrier in the gut due to a compound called eugenol found in cloves. This can improve symptoms like bloating and discomfort by enhancing the gut's protective layer. Such teas may also include green tea catechins and prebiotic fibers to foster a healthy gut microbiome 1.

Clove oil, another derivative, is noted for its use as a natural preservative due to its antimicrobial properties. It's often combined with ethanol to preserve various solutions, emphasizing its protective qualities 2.

For more immediate and detailed insights, you can explore episodes like "How to Reprogram Your Gut Health with Dr. William Davis" from the podcast Be Well by Kelly Leveque.