Can resveratrol slow down aging?

The role of resveratrol in slowing down aging is debated among experts, with mixed evidence and opinions.

1. David Sinclair supports resveratrol for its potential to activate genes protective against aging. He mentions it could inhibit virus replication but advises caution, especially for those exposed to viruses like COVID-19 1.

2. Matt Kaeberlein highlights how resveratrol was initially reported to extend lifespan in yeast. However, this finding has not been reliably reproduced, and extended lifespans were mainly observed under specific dietary conditions 2 3. Kaeberlein and other researchers emphasize that, overall, resveratrol does not significantly impact aging or lifespan in mammals 4 5.

   
   1
   Resveratrol and Aging
   00:23:03
   
   2
   Resveratrol Controversy
   01:14:33
   
   3
   Unveiling Resveratrol's Lifespan Myth
   01:17:58
   
   4
   Resveratrol and Lifespan
   01:35:42
   
   5
   Aging and Supplements
   00:00:00
   
   6
   Resveratrol's Antiaging Hype
   01:15:48

3. Richard Miller reveals that early studies on resveratrol's lifespan-extending properties in mice involved abnormal diets that don't reflect typical aging processes. Subsequent research with more standard diets showed no lifespan extension 6.

In summary, while resveratrol might have specific health benefits, most current research suggests it is not a definitive anti-aging solution.