Risk of using Krill oil?
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While Krill oil supplements may be appealing due to their bioavailability, specifically because DHA in phospholipid form is more effectively absorbed, there are notable risks associated with their use. According to and , Krill oil supplements are often low in dosage and may contain rancid oils, which not only reduce their effectiveness but could potentially pose health risks. Additionally, the inefficiency of achieving adequate omega-3 levels from these supplements due to their low dosage, adds to the practical challenges of using Krill oil effectively 1.
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