What equipment is needed for sprouting?

To start sprouting, the basic equipment recommended includes:

• Jars: Mason jars are ideal but any glass jar will do, like an empty pasta sauce jar. These jars are versatile and easily accessible.
• Lids: You can use special sprouting lids or a piece of cheesecloth secured with a rubber band. For materials, stainless steel lids are preferred as they don't rust compared to other metals.
• Trays: Although not essential for beginners, trays can be used for sprouting multiple seeds. They come in various materials including plastic and stainless steel.
• Cheesecloth: Useful for covering jars to allow airflow while keeping contaminants out.
• Seeds: It's crucial to acquire high-quality seeds specifically meant for sprouting, ideally organic and tested for pathogens to ensure safety and high germination rates.

For those just starting out, using a simple mason jar with a cheesecloth lid is an easy and effective way to sprout seeds like lentils and broccoli, which are particularly recommended for beginners due to their ease and quick germination results 1 2 3.