Rejuvenation Olympics

The "Rejuvenation Olympics" is a competition concept created by Bryan Johnson to make the field of anti-aging and wellness more engaging by putting quantitative metrics on display. This competition was formed to combat the confusion average people face due to the plethora of anti-aging and wellness advice available. The goal is to compete in reducing the speed of aging based on DNA methylation. Participants engage in various activities and track their progress, aiming to rank on a leaderboard based on their outputs. Bryan Johnson explains that this competition serves to introduce an element of fun in the serious domain of longevity while providing clear and comparable results that help guide lifestyle choices 1 2.