What is a theragun?

A Theragun is a handheld percussive therapy device designed to release deep muscle tension. It is particularly useful for relieving muscle soreness and improving tissue quality after physical exertion or sitting for prolonged periods. The device operates quietly, allowing it to be used while engaging in other activities like watching a movie or having a conversation. Theragun offers a deep tissue massage that can be administered to any area of the body, making it a convenient alternative to professional massages, as it can be used any time at home 1 2 3.