What is mitochondrial mass?

It seems I couldn't find any specific clips where Rhonda Patrick discusses "mitochondrial mass" directly. However, I can provide a general understanding of the concept based on available knowledge from her and other relevant sources.

Mitochondrial mass refers to the amount and size of mitochondria within a cell. Mitochondria are the powerhouse of the cell, responsible for producing ATP (adenosine triphosphate), the cell's main energy currency. Increasing mitochondrial mass enhances the cell's ability to produce energy, which can improve overall cellular function and endurance.

To get a detailed explanation directly from Rhonda Patrick, you may want to refer to her extensive discussions on cellular health, metabolism, and mitochondrial function in various podcasts and episodes she has been part of.