Can tanning help with Psoriasis?

Tanning can be beneficial for managing psoriasis. According to Adam Schafer from the Mind Pump Podcast, both tanning and red light therapy have helped improve his psoriasis. He notes that tanning made a significant impact during his bodybuilding competitions, and he has also seen positive effects from consistent use of red light therapy at home. Combining these methods might offer further benefits 1.

For context, light therapy, including tanning, can impact psoriasis by helping to reduce inflammation and improve skin condition. Adam discussed his personal experience with these therapies and how they significantly helped manage his psoriasis symptoms 2.