• How does Inside Tracker's platform work?

  • Sources:

    Inside Tracker is a personalized nutrition platform that analyzes data from your blood and DNA to help you better understand your body and achieve your health goals. Here's how it works:

    1. Blood and DNA Analysis: Inside Tracker requires blood work and DNA data to assess various biological markers such as hormones, lipids, and metabolic factors 1 2.

    2. Dashboard Access: The platform provides a personalized dashboard where you can view your health metrics. This dashboard helps you comprehend your current health status and the changes needed to reach optimal levels 2 3.

    3. Actionable Directives: Inside Tracker offers specific recommendations based on your blood and DNA results. These recommendations cover nutrition, behavior, and supplements to help you improve your health metrics effectively. This guidance is designed to move your values into ranges that are optimal for your vitality and longevity 1 4.

    4. Cardiovascular Health: The platform now includes measurement of apolipoprotein B (apoB), a key marker of cardiovascular health, in their ultimate plan. Knowing your apoB levels can provide significant insights into your cardiovascular health and how to improve it 5.

    These features make Inside Tracker a comprehensive tool for monitoring and enhancing your health based on personalized data and actionable insights from blood and DNA analysis.

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