Can Ketone IQ improve performance?

Ketone IQ can indeed improve both cognitive and physical performance. As Andrew Huberman explains, Ketone IQ is a ketone supplement that increases blood ketones, providing an alternative source of fuel for the brain and body. He uses it primarily before engaging in cognitive tasks, such as preparing for a podcast or doing research. He observes that it significantly enhances his concentration and allows him to maintain focus for extended periods. Additionally, he also uses it before workouts to boost performance 1 2 3.