Healthspan Revolution
Here are some podcasts that focus on the concept of healthspan and longevity, which might align with the "Healthspan Revolution":
Lifespan by Dr. David Sinclair
- Description: Delves into the science of aging and longevity, exploring the latest research and technologies aimed at extending human lifespan and improving quality of life as we age.
- Host: David Sinclair, a renowned biologist and professor of genetics.
- Topics: Biotracking, age reversal, health technologies, brain health, anti-aging, and more.
- Notable Guests: Often features experts in genetics, nutrition, medicine, and biohacking.
The Doctor's Farmacy with Dr. Mark Hyman
- Description: Focuses on the links between food, chronic disease, and overall health. Explores how changes in diet and lifestyle can lead to a longer, healthier life.
- Host: Mark Hyman, founder of The UltraWellness Center.
- Topics: Chronic disease, food system, wellness, health policy, longevity, and more.
- Schedule: New episodes are released every Monday, Wednesday, and Friday.
High Intensity Health by Mike Mutzel
- Description: Covers a wide range of health and fitness topics with a focus on nutrition, exercise, and longevity. Provides actionable advice and insights into optimizing health.
- Host: Mike Mutzel, a clinical nutritionist and health educator.
- Topics: Muscle building, fat loss, hormonal health, fasting, autophagy, cognitive performance, and more.
- Notable Guests: Features experts in medicine, nutrition, fitness, and wellness.
The Human Upgrade with Dave Asprey
- Description: Explores biohacking and how to upgrade the human body and mind. Covers topics like brain health, longevity, nutrition, and genetics with insights from field experts.
- Host: Dave Asprey, a prominent biohacker and author.
- Topics: Cognitive function, resilience, overall wellness, brain health, skin aging, biohacking, and more.
- Notable Guests: Includes diverse experts like doctors, researchers, nutritionists, and entrepreneurs.
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