• Illusion of being a self

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    The concept of "Illusion of being a self" has been articulated by various philosophers and thinkers, emphasizing distinct yet interconnected ideas. Here's a synthesis based on several discussions:

    Key Points on the Illusion of Self

    1. Nature of the Self Illusion

      • Jay Garfield explains that the illusion of self manifests as the belief in a substantial, autonomous entity that stands behind our mind and body, acting and observing the world but remaining distinct from it. This cognitive illusion implies a separation that doesn't truly exist in reality 1 2.
      • Sam Harris supports this by arguing that the sense of a subject experiencing the world from within a body is an illusion. This includes feeling like a detached entity having experiences and controlling actions, rather than being an integral part of experiences themselves 3 4.
    2. Impact of the Self Illusion

      • The belief in a separate self can lead to excessive pride, misplaced blame, and moral distortions, as noted by . He emphasizes that recognizing the interconnectedness of our actions and circumstances fosters gratitude and empathy instead of arrogance or anger 5.
      • Harris adds that meditation and reflective practices can deconstruct this illusion, revealing a more integrated experience of consciousness and reducing the psychological burden associated with a distorted self-image 3.
    3. Philosophical and Practical Implications

      • Garfield and Harris both discuss the philosophical distinctions between the self as an illusion and the practical reality of our existence as persons. While our daily interactions and social structures necessitate a functional self, deeper reflection reveals this self to be a construct rather than an inherent entity 1 4.
      • Dan Harris and Tuere Sala note that while on a practical level we operate with an identifiable self, understanding the fluid and interconnected nature of our existence helps alleviate suffering and adapt to changing life circumstances, as opposed to being rigidly fixed in one identity 6.

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