what brand fish oil does rhonda patrick recommend

Dr. Rhonda Patrick did not specifically recommend a brand of fish oil on the Huberman Lab. Instead, she highlighted the importance of choosing high-quality fish oil supplements and mentioned using third-party sites like Consumer Lab for testing different brands and supplements for quality assurance. She emphasizes choosing fish oil in the triglyceride form for better bioavailability and suggests looking at international standards for fish oil testing to find supplements with low oxidation levels and appropriate concentrations of omega-3 fatty acids 1 2.