How can metabolic health impact cancer?

Metabolic health plays a crucial role in cancer prevention and progression. Various experts have highlighted how disruptions in metabolic health can contribute to the development and exacerbation of cancer.

Key Points:

1. Metabolic Disease as a Root Cause:

   • Louisa Nicola and Dr. Darshan Shah discussed that metabolic diseases, often caused by poor lifestyle choices over decades, can lead to severe conditions such as cancer, cardiovascular disease, and Alzheimer's. Addressing metabolic health early can prevent these diseases 1.

2. Ketogenic Diet and Cancer:

   • Studies have explored using the ketogenic diet or exogenous ketones in treating cancer. Cancer cells often thrive in glycolytic states (high glucose environments), and the ketogenic diet, which limits glucose, may slow cancer progression. This metabolic approach has shown promising results in improving outcomes during chemotherapy and reducing its side effects 2.

3. Impact of Sleep Deprivation:

   • Sleep deprivation can significantly alter gene expression, upregulating genes responsible for tumor growth and downregulating immunity genes. Dysregulated sleep patterns increase cancer risks by altering metabolic outputs and impairing immune functions 3.
     • 

       1

       Metabolic Health Matters

       00:05:01
     • 

       2

       Keto Diet and Cancer

       01:02:33
     • 

       3

       The Link Between Sleep Deprivation and Cancer

       00:16:37
     • 

       4

       Understanding Metabolic Health

       00:23:38

4. Interconnected Health Issues:

   • Metabolic dysfunction impacts various body systems, leading to conditions like type 2 diabetes, cardiovascular disease, and cancer. Addressing metabolic health through diet, exercise, and proper sleep can mitigate these risks 4.

In summary, maintaining good metabolic health is pivotal in preventing cancer and other related disorders. Focusing on holistic lifestyle changes can significantly enhance overall health and reduce the risk of developing severe diseases.