best skincare protocol for a late teen male
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For a late teen male looking to establish a skincare routine, a simple yet effective approach can be beneficial. Here is a routine inspired by insights from experts:
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Cleansing: Start your day by cleansing with an appropriate facial cleanser. If you have oily skin, opt for a foaming cleanser, while a hydrating or milky cleanser works better for dry or sensitive skin 1 2.
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Antioxidant Serum: After cleansing, use an antioxidant serum like Vitamin C. This helps protect the skin from oxidative stress and environmental damage. Combining Vitamin C with Vitamin E can enhance their protective effects 1 3.
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Moisturizing and Sun Protection: Apply a lightweight moisturizer to keep the skin hydrated, followed by a broad-spectrum sunscreen with at least SPF 30 to protect against UV damage. This step is crucial even if you're indoors most of the day 3.
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Night Routine: In the evening, cleanse your face again to remove the day's accumulation of dirt and oil. Follow this with a retinol-based cream, which helps in skin turnover and can improve skin texture over time 1.
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Exfoliating and Masks: Incorporating a weekly exfoliation can help remove dead skin cells, and using a clay mask could aid in detoxifying the skin. Products like Aztec healing clay are popular for this purpose 2.
These steps form a balanced approach to maintaining healthy skin, emphasizing daily protection and periodic intensive care.
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