NAD pathway
NAD pathway
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The NAD pathway involves a key molecule called NAD (Nicotinamide Adenine Dinucleotide), present in all our cells from birth until death. The levels of NAD tend to decrease as we age. There's ongoing research and debate regarding whether boosting NAD levels might extend lifespan. NAD is crucial in metabolic processes, particularly in the conversion of ethanol to acetaldehyde, a process that illustrates its broader role in cellular metabolic pathways 1.
Furthermore, there are different strategies for increasing NAD levels, including NAD infusions and supplements like NR (Nicotinamide Riboside) and NMN (Nicotinamide Mononucleotide). The effectiveness, economic factors, and other lifestyle factors like diet and exercise are critical to consider when looking at these supplements as part of a broader health and longevity strategy 2.
Alcohol's damaging effects
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