How can we embrace aging?


Embracing aging involves shifting our perspective away from a fear of getting older and instead recognizing the growth that can come with age. In an episode of the Tim Ferriss Show, Chip Conley discusses the importance of embracing aging as an opportunity to deepen our emotions and spiritual connections. Conley remarks that trying to perpetually appear young is a losing battle and suggests instead to appreciate the wisdom and satisfaction that can accompany aging. He also makes a distinction between being an "elder" — someone who is wise and experienced — and "elderly," which he reserves for the very last years of life 1.

Conley's insights are further enriched by Tim Ferriss's discussion of stoicism, particularly the teachings of Marcus Aurelius, who emphasized the importance of distinguishing between what we can control and what we cannot. This philosophy can help in accepting the inevitability of aging and turning it into a less daunting prospect 1.

Embracing Aging

Chip Conley discusses the importance of embracing aging and how our emotions and spiritual connection grow as we get older, leading to increased happiness. Tim Ferriss adds insights from Marcus Aurelius and the power of separating what we can control from what we can't, ultimately learning to befriend death and live in the present.

Tim Ferriss Show

Chip Conley — Building Empires, Tackling Cancer, and Surfing the Liminal | The Tim Ferriss Show