Penis training
Sources:
Insights on Penis Training from Andrew Huberman
Key Points
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Pelvic Floor Exercises:
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Penile Length Findings:
Important Takeaways
- Methods like specific hormone treatments (e.g., dihydrotestosterone) and mechanical practices like stretching are discussed but not recommended due to lack of physiological support and potential risks 3.
- Proper pelvic floor exercises can improve sexual health and are best done under guidance to avoid dysfunction 1 2.
For a deeper exploration, you can refer to the and the .
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