Dealing with negative reviews?

Jim O'Shaughnessy advises embracing criticism as a tool for improvement, especially in professional or creative endeavors. He recounts a meeting with Bill Gates, where Gates' thorough and tough review process was highlighted as an effective growth tool. The key takeaway is that receiving critiques, while challenging, is essential for development and learning. Facing criticism bravely allows for personal and professional growth, which outweighs the discomfort of the review 1.