How does Terry Crews overcome fear?

Terry Crews faces fear head-on by embodying courage and vulnerability. One of his favorite quotes, "God will not have his work made manifest by cowards" by Ralph Waldo Emerson, serves as a crucial reminder for him to face his fears. He believes that fear begets more fear, while courage begets more courage 1 2.

Crews finds that laying out and confronting his fears directly is essential. He shares an experience where he repeatedly dived into the deep end of his pool to overcome his fear of swimming. This process of facing fear until it no longer holds power over him builds confidence 1.

In his acting career, Crews acknowledges that nerves and fear are constants, but he encourages pushing through them. He describes the exhilarating flow state achieved by continually confronting fear 3. Even after many years in the industry, he still feels nervous before performances but emphasizes the importance of rushing in and confronting these feelings to let them dissipate 4.