Folic Acid
Sources:
discusses various supplements that can support and augment hormone systems. While Folic Acid is not directly mentioned in the clip, he does talk about a supplement, Shilajit, which contains fulvic acid. Fulvic acid is known to increase hormones such as Follicle-Stimulating Hormone (FSH), which in turn can increase fertility in women and improve sperm production and motility in men. FSH can also indirectly increase testosterone in males. He notes that supplements like Shilajit can be supportive in terms of pro-fertility and pro-libido benefits, and increasing estrogen and testosterone 1.
For more detailed and specific information regarding Folic Acid and its effects or benefits, I recommend referring to sources that provide targeted information on that particular supplement, as Folic Acid and Fulvic Acid, despite having similar names, are distinct substances.
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