How did Dan overcome addiction?
How did Dan overcome addiction?
Sources:
Dan St. Germain overcame addiction through a combination of rehab, twelve-step programs, and meditation. He emphasized the correlation between twelve-step programs and meditation, particularly in terms of accepting life on its own terms and relinquishing control of situations. Despite the challenges and back-and-forth nature of his journey toward sobriety, he persisted and managed to establish a sustained period of sobriety. He sees the journey as a continuous struggle and highlights the importance of approaches like meditation in maintaining sobriety 1.
Overcoming Addiction Struggles
Dan shares his journey through rehab, sobriety, and the correlation between twelve-step programs and meditation. Despite rough times, he reflects on the challenges and growth he experienced, highlighting the importance of accepting life's terms and being present in the moment.
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Ten Percent Happier with Dan Harris
Dan St. Germain, 'Takes a Village to Keep Me Going'
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