Underground Therapy

Here are some podcasts that may relate to themes of personal growth, self-improvement, and mental health, which could align with the concept of "Underground Therapy":

1. The One You Feed

   • Hosted by Eric Zimmer, this podcast explores personal growth, self-improvement, and spirituality. Episodes feature various experts and authors discussing practical wisdom and actionable advice for leading a fulfilling life.

2. Hidden Brain

   • Hosted by Shankar Vedantam, this podcast delves into the unconscious patterns that drive human behavior and the biases that shape our choices. The episodes often feature in-depth conversations with experts in psychology and social sciences.

3. The Biohacking Secrets Show

   • Host Anthony DiClementi discusses biohacking strategies to enhance physical and mental performance, often featuring unconventional and transformative approaches.

4. Almost 30

   • Hosted by Krista Williams and Lindsey Simcik, this podcast focuses on self-improvement, spirituality, and health. It features discussions on empathy, relationships, and personal growth, with insights from various experts.

5. Good Life Project

   • Hosted by Jonathan Fields, this series covers mental health, self-improvement, and leading a fulfilling life. Guests range from authors to therapists who share insights and tools for navigating life's challenges.

6. StarTalk Radio

   • Though primarily focused on science and pop culture, host Neil deGrasse Tyson's engaging approach makes complex topics accessible and entertaining. The show often includes discussions with experts that touch on broad themes of curiosity and learning.

These podcasts could provide valuable insights and discussions related to mental health, self-improvement, and alternative therapeutic approaches.