• Blood pressure

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    Gary Brecka discusses blood pressure with an emphasis on underlying issues and potential solutions in several podcast clips. For example, he notes that many people diagnosed with hypertension are often treated for heart-related issues when the problem may stem from elevated levels of homocysteine, an amino acid. This elevation can cause vascular constriction, leading to increased blood pressure without any direct heart problems 1 2.

    He explains that high homocysteine levels are not typically linked to heart disease but can irritate arteries, leading them to constrict and increasing pressure. This misdiagnosis often results in unnecessary lifelong medication for heart conditions that aren't present 3 2.

    Gary highlights that lifestyle changes and addressing nutrient deficiencies might alleviate these issues. He mentions that supplements such as resveratrol and trimethylglycine, which aids in breaking down homocysteine, have a role in reducing vascular stress and improving overall cardiovascular health 1.

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