Avoidant anxious

Here are some podcasts that discuss avoidant and anxious behaviors:

1. The Art of Manliness

   • Description: Deepens and improves every area of a man's life, from fitness to relationships.
   • Host: Brett McKay The Art of Manliness

2. Ten Percent Happier with Dan Harris

   • Description: Explores meditation and mindfulness for managing anxiety and enhancing well-being.
   • Host: Dan Harris Ten Percent Happier with Dan Harris

3. Good Inside with Dr. Becky

   • Description: Delivers actionable guidance on parenting, helping parents and children develop skills for life success.
   • Host: Dr. Becky Kennedy Good Inside with Dr. Becky

4. Women of Impact

   • Description: Empowers women to become their best selves with a focus on relationships, self-improvement, and avoiding toxic behaviors.
   • Host: Lisa Bilyeu Women of Impact

5. The Jordan Harbinger Show

   • Description: Dives deep into the human psyche, focusing on personal development and social dynamics.
   • Host: Jordan Harbinger The Jordan Harbinger Show