Vegan formula

Experts discuss several options and considerations for vegan baby formulas, emphasizing the importance of carefully selecting appropriate formulas for infants.

1. Soy-based Formulas:

   • Gemma Newman, MD explains that soy-based formulas have been used safely for over 100 years and are suitable for most babies. However, they should be avoided for premature infants or those with congenital hypothyroidism due to potential risks 1. Whitney English also supports using soy formulas, noting their similar nutrient adequacy to cow's milk formulas. However, she mentions concerns about aluminum content in soy formulas affecting preterm infants 2.

2. Hydrolyzed Rice-based Formulas:

   • Gemma Newman, MD also mentions hydrolyzed rice-based formulas as an alternative, highlighting their safety and appropriateness, with no risk of arsenic exposure, which is a concern for older children consuming regular rice milk 1.

3. Homemade Formulas:

   • Experts strongly advise against homemade formulas due to the risks of nutritional gaps and infections. Gemma Newman, MD stresses the use of commercially available formulas or breast milk for infants under one year 3.

     Vegan Baby Formula

     Gemma Newman, MD

     Ellen Fisher

     Gemma Newman, MD discusses vegan-friendly formula options for babies, emphasizing the safety and effectiveness of soy-based formulas. She highlights the importance of avoiding homemade milk for infants under one year old and provides insights on alternative options like fortified plant milk and hydrolyzed rice-based formulas.

     

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4. Special Considerations:

   • Whitney English emphasizes avoiding both cow's milk and plant-based milks (other than formula) before 12 months. She also highlights the personal choice between soy and dairy-based formulas, suggesting organic formulas with minimal additives when possible 4.

5. Concerns with Standard Formulas:

   • Courtney Swan from "Almost 30" podcast discusses concerns with standard formulas in the US, mentioning the use of corn syrup and canola oil. She highlights brands that meet nutritional requirements without such ingredients, though they may not be marketed as infant formula due to regulatory constraints 5.

These insights highlight the importance of selecting a formula based on individual needs and expert recommendations to ensure infant health and safety.