What is Tim's go-to meal prep strategy?

Tim Ferriss's go-to meal prep strategy involves batch cooking to cover multiple meals. He typically cooks enough to last for four to five meals, ensuring convenience and efficiency. In addition to this, he values social interaction, so he goes out to eat at least once a day 1.

For more detailed insights, you can check out the Tim Ferriss Show where he often discusses his routines and strategies.