Supplement Companies

Rhonda Patrick has shared various insights about the supplement industry and specific companies she considers reliable. Here are some key points:

1. NSF Certification: Supplements that have a stamp from the National Sanitary Foundation (NSF) are more likely to be reliable. This certification often includes investigating the manufacturing process and ensuring that the supplements contain what they claim to contain 1.

2. Reliable Sulforaphane Supplements: Some trusted brands for sulforaphane supplements, as recommended by Rhonda Patrick and Jed Fahey, include:

   • Crucera SGS by Thorn
   • OncoPlex by Xymogen
   • Avmacol by Nutrimax
   • Swanson Vision Defense
   • Orthomolecular Mitochore
   • Max International's Max Infuse 2.

3. Supplement Recommendations for General Health: Rhonda discusses various supplements she uses for overall health, such as fish oil, multivitamins, and specific micronutrients like zinc and boron. She emphasizes sourcing these supplements from reputable companies and mentions her lack of formal relationships with most supplement companies she's mentioned 3.

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     1

     Health Supplements Insights

     02:04:59
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     2

     Sulforaphane Supplements

     01:22:34
     
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     3

     Supplement Strategies

     03:07:35
     
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     4

     Supplement Scams Exposed

     02:07:52

4. Quality Concerns in the Industry: There is significant deception within the supplement industry, with many products not containing what they claim. Rhonda highlights the need for transparency and quality checks like DNA barcoding to ensure the contents match the labels 4.

These highlights provide a rounded view of Rhonda Patrick's perspectives on supplement companies and the broader industry.