• NAD+ subcutaneous dosing

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    Subcutaneous dosing of NAD+ (Nicotinamide adenine dinucleotide) is emerging as a viable option for increasing its bioavailability and maximizing health benefits. Here are some key points regarding subcutaneous administration:

    1. Dosing and Administration:

      • Typical Dose: A common subcutaneous dose is around 100 mg, administered over five consecutive days, followed by a two-day break. Some practitioners recommend maintenance doses less frequently thereafter (e.g., monthly) 1.
      • Bioavailability: Subcutaneous injections are thought to achieve about 80% bioavailability, which is significantly higher than oral administration (~20% bioavailability), but lower than intravenous methods (100%) 2.
    2. Effects and Experiences:

    3. Methods and Preferences:

      • Subcutaneous injections are preferred by some practitioners, as they are easier to perform than intravenous infusions and allow for flexibility in administration 2 3.
      • Experts emphasize the importance of individualization in dosing, with considerations for factors like body weight and specific health conditions, which may influence how one responds to NAD+ supplementation 4.
    4. Current Research Insights:

      • While there is enthusiasm around NAD+ supplementation, experts caution that more extensive research is needed to establish definitive health benefits, particularly regarding long-term effects and efficacy in various populations 5.

    In summary, subcutaneous NAD+ dosing is gaining traction for its practical benefits and positive subjective effects, though individual responses and comprehensive research remain crucial areas for consideration.

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