• Real butter vs. fake butter?

  • Sources:

    Tim Ferriss, along with guest chef Eric Ripert, suggests opting for real butter over fake butter. Real butter, despite having fats, contains natural ingredients that the body can process more easily compared to fake butter, which is often filled with chemicals and processed additives. Ripert emphasizes the importance of choosing natural, unprocessed foods whenever possible to enable the body to digest them more effectively and avoid the complexity of synthetic ingredients 1.

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