Relationship models

Here are some expert insights on relationship models from recent podcast discussions:

1. Evolution of Relationship Models:

   • Traditional vs. Modern Models: The 80/20 relationship model, common in the past, involved one partner (typically the woman) managing the home while the other (typically the man) was the primary breadwinner. This has largely been replaced by the 50/50 model emphasizing equality in all spheres. However, the modern "I want it all" approach, which demands excellence at home, at work, and in personal life, is often unrealistic and challenging for both partners 1.
   • Moving Beyond Equality: Discussions highlight the importance of not just aiming for fairness but also creating a relationship model that works practically and emotionally for both partners. This involves setting up tasks and roles that ensure both partners feel supported and seen 2.

2. Attachment Theory in Relationships:

   • Viewing relationship dynamics through attachment theory reveals patterns of secure vs. insecure relationships. Identifying and addressing problematic interaction patterns can help couples avoid attributing blame and work towards healthier dynamics 3.

     Relationship Models Explored

     Forrest Hanson

     The discussion delves into the evolution of relationship dynamics, contrasting the traditional 80/20 model with the modern 50/50 approach. It highlights the unrealistic expectations of the "I want it all" mentality, where individuals are pressured to excel in every aspect of life simultaneously. This conversation sheds light on the inherent challenges of achieving true equality in partnerships when success for one often means compromise for the other.

     

     Being Well with Forrest Hanson and Dr. Rick Hanson

     How to Create a Great (and Fair) Relationship | Being Well Podcast

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3. Relationship Attachment Model:

   • This model outlines five key bonding areas: Know, Trust, Rely, Commit, and Touch. Advancing these areas progressively, without skipping steps, helps prevent pitfalls like overcommitting or trusting too soon 4.

4. Role Models in Romantic Love:

   • Unlike other areas where role models abound (e.g., art, entrepreneurship), romantic love often lacks clear role models. This absence can make navigating personal relationships particularly challenging, highlighting the importance of understanding and expressing emotional needs 5.

5. Mindset and Communication:

   • Shifting mindsets to align actions with personal values and engaging in courageous conversations about power dynamics are critical steps for more intentional and effective relationship management 6.

These insights provide a comprehensive view of how relationship models have evolved and the importance of communication, understanding, and realistic expectations in creating healthy partnerships.