For insights from Andrew Huberman on mental health, I recommend checking out the Huberman Lab. This podcast, hosted by neuroscientist and professor Andrew Huberman, explores a wide range of topics related to mental and physical health. Some notable areas covered include the science of emotions, the impact of psychedelics on mental health, and techniques to optimize health and performance.

Key Topics:

• Mental Health
• Neuroscience
• Emotions
• Psychedelics
• Motivation
• Learning

The Huberman Lab podcast often features renowned experts, providing deep dives into current research and practical advice on improving mental health.