What is the Mind Pump Free golf guide?

The Mind Pump Free Golf Guide is a resource provided by the Mind Pump team to help golfers improve their game. It includes movements and exercises specifically designed to enhance golf performance, taught by Brandon Harris. The guide is available for free on the Mind Pump website at mindpumpfree.com 1 2.

Their free guides also cover a variety of other fitness-related topics, such as squatting, fat loss, and building arms. These guides are designed to provide valuable information and tips for various aspects of fitness and training 1 3.