• What exercise app should I use to track my reps weight and sets?

  • Sources:

    A couple of excellent apps were recommended by experts for tracking workouts effectively, including reps, weights, and sets:

    1. Train Heroic: This app is highlighted by in his . Train Heroic offers a highly user-friendly interface for logging your sets, reps, and weights. It also allows for interaction with coaches, receiving feedback, sharing videos for form review, and much more. It's recommended especially if you prefer a community aspect and coach feedback as part of your training routine 1.

    2. Heavyset: Chris Williamson mentions this app on the as a seamless workout tracking tool that can track tonnage, progression, and suggest potential max lifts. It's compatible with Apple Watch and supports advanced workout structures like supersets and drop sets. Heavyset is praised for its simplicity and effectiveness in tracking workouts without being intrusive 2.

    Both apps cater to different preferences, so you might choose based on whether you want robust performance tracking features with coach interaction (Train Heroic) or a straightforward, integrated tracking experience (Heavyset).

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