• Can we balance motherhood and career?

  • Sources:

    Balancing motherhood and career is a common challenge shared by many women, and several experts provide valuable insights on this topic.

    1. Leah Segedie discusses the reality of maintaining balance, emphasizing it's not an ongoing state but rather an adaptable process. Some days might be more work-focused, while others emphasize family duties. She highlights the importance of emotional balance and seeking help when necessary 1.

    2. Yalda Alaoui from her experience, underscores the clash between high-demand careers and the selflessness required in motherhood. She chose to prioritize early nurturing and stepped away from a demanding job, although acknowledging that workplace structures have since improved to support working mothers 2.

    3. Dulma Altan admits that achieving perfect balance is often seen as unattainable by many working mothers she has spoken to. She underscores the importance of workplace policies and societal support systems, and highlights the privilege aspect in having the needed help to manage both roles 3.

    4. Heather Dubrow shares the ongoing, dynamic nature of balancing her four children and her career. She highlights that maintaining this balance is challenging and constant, without a perfect formula, and stresses the importance of being okay with imperfection 4.

    5. Jenna Kutcher, discussing her entrepreneurial journey, reflects on the flexibility needed to manage her career and motherhood. She notes that balance often feels like a uniquely female burden, and emphasizes the privilege involved in having resources and support systems in place 5 6.

    6. Jennifer Cohen shares the importance of being visibly present to her children, even if not always perfectly balanced. She prioritizes different roles at different times and advocates for self-compassion, understanding that external help is essential and not something to hide or be ashamed of 7.

    These insights showcase a range of perspectives and emphasize that while perfect balance might be unattainable, adaptability, support, and self-compassion are key practices in navigating the demands of both motherhood and career.

    RELATED QUESTIONS