• Why is DHA important for infants?

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    DHA (Docosahexaenoic Acid) is critically important for infants, particularly for their brain development. It is the most abundant omega-3 fatty acid in a newborn's brain. When lactating women consume a dietary supplement containing DHA, their breast milk contains significantly more DHA, which is essential for proper brain development in infants. Studies have shown that infants whose mothers have higher DHA intake exhibit improved mental and psychomotor development.

    Furthermore, maternal intake of omega-3 fatty acids, which includes DHA, is associated with larger brain volumes in infants. MRI studies with infants of mothers who consumed higher amounts of omega-3s revealed greater brain volumes in regions critical for functions such as consciousness, memory, attention, and the integration of motor, sensory, and cognitive performances across brain hemispheres. This underscores the significant role of DHA in early cognitive development and overall brain health in infants 1.

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      Breast Milk and Brain Development

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