Why Judo?

Judo has several aspects that make it a valuable martial art and sport. According to Lex Fridman and his guests:

1. Community and Brotherhood: Judo, along with other martial arts like Jiu-Jitsu, tends to foster a welcoming and supportive community. This community spirit makes it easy to walk into any gym around the world and feel welcomed, creating a positive environment especially for beginners and visitors from different places 1.

2. Dynamic Sport and Effective Self-Defense: Judo uses techniques that involve throwing opponents and ground control, making it effective for self-defense. It originated as a method for subduing opponents used by Japanese police and has evolved to emphasize dynamic and powerful throws, giving it both a practical and sportive value 2.

3. Developmental Benefits: Practicing judo can also aid in overall personal development. Engaging in judo trains relaxation and discipline, crucial for both effective learning in sports and general life skills. The sport demands not only physical fitness but also mental calmness and strategic thinking, which are applicable in various life scenarios 3.

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     1

     Global Jiu-Jitsu Community

     02:40:15
     
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     2

     The Art of Judo

     00:04:39
     
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     3

     Relaxation in Mastery

     01:45:04
     

These elements combined make judo not only a form of physical exercise but a means of personal growth, community building, and effective self-defense.