Reclaiming Self
Here are some podcasts that focus on topics related to personal growth, self-reclamation, and self-improvement:
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- Host: Eric Zimmer
- Topics: Personal growth, self-improvement, spirituality
- Notable Guests: Dr. Rick Hanson, Dr. Judson Brewer, Tara Brach
- Description: Explores the power of positive neuroplasticity, breaking bad habits, and radical compassion through practical wisdom and actionable advice.
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- Host: Jonathan Fields
- Topics: Mental health, self-improvement, empathy, success, identity, resilience
- Notable Guests: Simon Sinek, Phil Stutz, Gabrielle Lyon
- Description: Deep dives into life's challenges and opportunities, providing insights and tools for a fulfilling life.
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- Hosts: Doree Shafrir and Kate Spencer
- Topics: Self-care, beauty, wellness, mental health, productivity
- Notable Guests: Rachel Cargle, Aparna Nancherla, Lane Moore
- Description: Focuses on the experiences of women navigating middle age with a mix of humor, expert interviews, and discussions on self-care practices.
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- Host: Dr. Becky Kennedy
- Topics: Parenting, self-compassion, building connections
- Description: Offers actionable guidance for parents to build stronger connections with their children while reclaiming a sense of self.
These podcasts contain rich discussions and advice on understanding and reclaiming one's identity and self-worth.
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