• Insufflation

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    Insufflation involves introducing substances into the body through specific cavities, often for therapeutic reasons. Micah Lowe discusses various methods of ozone insufflation for medical treatments on the . He highlights rectal and vaginal insufflation as effective ways to achieve systemic benefits, particularly for gut health and balancing the microbiome. He also mentions using ear insufflation to treat ear and sinus infections 1 2.

    Tim Ferriss, on the , delves into the dangers of different tobacco consumption methods, including insufflation of pulverized tobacco mixed with other substances. He warns of the health risks, including nicotine poisoning and addiction 3.

    Furthermore, Nathalie Niddam discusses the microbiome's resilience during insufflation procedures, noting that ozone therapy can selectively target harmful pathogens without disturbing the beneficial bacteria in the microbiome 4 5.

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