Magic touch with food

Magic Touch with Food

Mikaela Reuben on the Power of Food

Mikaela Reuben, a celebrity chef and nutrition advocate, shared how she discovered her "magic touch" with food early in life. At around 17, she realized that creating delicious meals was a powerful way to care for others. She was drawn to the idea that cooking not only nourished the body but also brought joy and connection among people. This passion for using food to mediate and uplift emotions became a significant aspect of her career 1.

Sensory Engagement in Cooking

Anya Fernald and Aubrey Marcus discussed the sensual aspects of cooking on the Aubrey Marcus Podcast. Anya emphasized the importance of engaging all senses, such as smell and taste, to awaken and enhance one's energy and intuition around food. This deep sensory engagement can transform cooking into a magical, intuitive process that leads to more satisfying and delicious meals 2.

These insights reflect how trusted experts view and utilize their connection with food to create impactful and enjoyable culinary experiences.