Carbon Dioxide Tolerance Test
Sources:
The Carbon Dioxide Tolerance Test is used to measure one's ability to engage the calming parasympathetic nervous system and control the diaphragm consciously. describes performing the test by taking four deep inhalations and exhalations through the nose and mouth, followed by one deep inhalation through the nose. The purpose is to objectively assess these capabilities, which could indicate overall physiological wellness, similar to checking for a fever 1.
Another aspect of this test, as explained by , is to evaluate aerobic efficiency and cognitive reactions to rising carbon dioxide levels. The test involves sitting or laying down for controlled breathing before following a specific breathing pattern that measures control over the diaphragm and physiological responses 2.
Overall, CO2 tolerance is crucial not just for physical performance but also for daily functional and psychological well-being.
RELATED QUESTIONS
