How does grace sanctify us?

Sanctifying grace, as explained by Anthony DiClementi on The Biohacking Secrets Show, is the life of God within your soul, received through baptism and intended to grow daily until achieving complete union with God in heaven. This grace can increase, decrease, or be completely lost depending on one's actions, particularly in resisting or succumbing to sin 1.

Sin is described as "missing the mark," meaning stepping outside the guidelines set by God, which are meant for our protection and well-being. Mortal sins can result in the death of the soul, while venial sins diminish the life of God within us but are less severe 1.

By adhering to God's commandments and living within His guidelines, sanctifying grace helps the soul to gradually align more closely with God's will, fostering spiritual growth and deeper union with Him.