Running with dogs

Here are some insights from trusted experts on running with dogs:

Running with Dogs

1. Mario Fraioli on The Morning Shakeout shares his experience running with his dog, Tahoe. Mario explains that while he doesn’t include Tahoe on intense training runs, he enjoys running 3-8 miles with him on easier days. He emphasizes the joy of running together as a family, considering the dog's fitness and not pushing them too far 1.

2. Catra Corbett on the Rich Roll Podcast discusses her dog Truman's vet-approved long-distance running. She stresses the importance of professional veterinary advice to ensure the dog's health, mentioning Truman's eye protection with special goggles due to frequent eye injuries from running on trails 2 3.

   • 

     1

     Running with Dogs

     00:25:15
   • 

     2

     Running with Dogs

     00:44:48
   • 

     3

     Adventures with Dogs

     00:47:06
   • 

     4

     Managing Running Goals

     00:08:41
   • 

     5

     Wildlife and Dog Sled Racing

     00:10:08
     

3. Jen Miller on the The Strength Running Podcast talks about running with her dog to maintain fitness and reduce stress. She uses runs as a way to bond and enjoy the outdoors without the pressure of performance metrics 4.

4. Rich Roll reflects on the symbiotic relationship between dogs and humans in sports like dog sled racing. He highlights the enthusiasm and energy dogs bring to activities, enhancing the overall experience 5.

Key Takeaways

• Check with a vet: Ensure your dog is fit for running, especially for longer distances.
• Safety first: Use protective gear like doggles for eye protection on trails.
• Ease into it: Start with shorter, easier runs and avoid intense workouts with your dog.
• Joy of running: Enjoy the shared experience and the energy dogs bring to outdoor activities.

By considering these expert tips, you can safely enjoy running with your dog while keeping their health and happiness a priority.