Strength coach
Sources:
Here are some well-known strength training experts who have shared their insights on various podcasts:
-
Mark Rippetoe: An experienced strength training coach, former powerlifter, and author of "Starting Strength: Basic Barbell Training." He is recognized for his expertise in barbell training programs 1 .
-
Dr. John Jaquish: A strength expert and inventor of X3 technology, which aims to build muscle faster than traditional weight lifting while minimizing joint injury risks. His methods are used by elite athletes and Olympians 2 .
-
Mike Dolce: A renowned trainer, author, and motivational speaker specializing in strength and conditioning, and weight management. He has helped top UFC athletes with their weight cuts and overall health 3 .
-
Dan John: A distinguished strength coach and author known for his expertise in weightlifting and competitive throwing. He has written several influential books on health and fitness 4 .
-
Chad Wesley Smith: Founder of Juggernaut Training Systems, a platform offering high-level strength and conditioning training. He has a background in powerlifting and Olympic lifting 5 .
-
Jeff Cavaliere: A physical therapist and Certified Strength & Conditioning Specialist, noted for his work with elite athletes, wrestlers, and MMA fighters. He educates millions through science-based online training programs 6 .
-
Anthony Arvanitakis: A bodyweight training coach and author specializing in morning workout routines. He promotes integrating bodyweight training into daily practices 7 .
These experts offer a wealth of knowledge in strength training, each with unique approaches and specializations.
RELATED QUESTIONS-