Do you have an app

Currently, there doesn't seem to be any mention of a dedicated app for the Mind Pump Podcast. The retrieved clips do not contain any discussions or information about the development or use of a dedicated app for the podcast. The conversations largely pertain to the business side of their podcast, the future of podcasting, and other unrelated topics, but there is no specific mention of an app.

If you're looking to listen to the Mind Pump Podcast, you may want to check podcast streaming platforms like Spotify, Apple Podcasts, or others where the show is typically available.

To ensure you're getting enough protein throughout the day, here are several strategies the Mind Pump team has discussed:

• Use protein shakes as a convenient way to increase your intake, especially when you're short on time or don't feel like eating a full meal 1.
• Prioritize protein at every meal, starting with breakfast. Consider cooking extra meat at dinner to use for a high-protein breakfast scramble the next morning 2.
• Space out your protein intake throughout the day to prevent having to play catch-up and to maintain satiety 3.
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    1

    Protein Intake Strategies

    01:13:11
    
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    2

    Breakfast Game Changer

    00:00:40
    
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    3

    Protein Power

    00:23:29
    
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    4

    Protein Tracking Tips

    00:14:54
    
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    5

    Protein Prioritization Tips

    00:10:45
    
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    6

    Protein Tracking Tips

    00:19:07
    
• Understand that hitting your protein target, which should be approximately your target body weight in grams of protein, can be challenging but has a significant impact 4.
• Choose more palatable and enjoyable protein-rich foods to help meet your targets 1.
• Plan and prepare your meals around your protein intake to avoid falling short 5.

Remember to spread your protein intake throughout the day to avoid palate fatigue and to help manage hunger 6.