How does SIBO impact the body?

Small Intestinal Bacterial Overgrowth (SIBO) can impact the body in several ways. According to the Mind Pump Podcast, SIBO can lead to nutrient deficiencies, as the gut plays a critical role in nutrient absorption. Symptoms of these deficiencies might include hair loss, brittle nails, anxiety, and depression. SIBO also triggers a low-level inflammatory response which can cause feelings of feverishness or general discomfort. Additionally, it affects neurotransmitter and hormone production, potentially impacting mood, mental sharpness, and other physiological processes 1.

Moreover, SIBO can relapse due to factors such as low bowel motility and high levels of stress. This occurs when the bacteria from the colon backfill into the small intestine due to a malfunctioning ileocecal valve, exacerbated by stress or poor gut motility 2.

Identifying and addressing the root causes of SIBO, rather than merely controlling the symptoms, is essential for effective management and prevention of recurrent issues 3.