Protocol for 18 year old with ADHD

For treating ADHD, Andrew Huberman emphasizes a multifaceted approach that includes behavioral, nutritional, and supplement-based tools, along with prescription medications. Here are the key components of his suggested protocol:

1. Behavioral Tools: Implement strategies and techniques to improve daily functioning and focus.
2. Nutritional Tools: Maintain a diet that supports brain health and functionality.
3. Supplement-Based Tools: Consider supplements that may enhance cognitive function and reduce ADHD symptoms.
4. Prescription Medications: Utilize medications like Vyvanse, Adderall, and Ritalin, which are amphetamines that increase dopamine and norepinephrine release, aiding in attention and focus.

Huberman highlights the importance of an individualized treatment plan tailored to the specific needs and responses of the person 1.