How does Brian practice gratitude?

Brian Grazer practices gratitude by maintaining a gratitude journal, a habit inspired by a gift from a tech titan. In this journal, he regularly writes about what he is thankful for. This practice helps him stay grounded and focused on the positive aspects of his life, like his health, which he acknowledges as essential for his mental and physical well-being 1 2.

Brian also emphasizes the importance of staying in his own lane—being true to his values and life choices while maintaining compassion for others. This approach allows him to cultivate gratitude without comparing himself to others or judging their circumstances 2.